{"id":3188,"date":"2021-12-01T20:02:25","date_gmt":"2021-12-01T21:02:25","guid":{"rendered":"https:\/\/igreenproduce.com\/?page_id=3188"},"modified":"2023-01-19T07:30:01","modified_gmt":"2023-01-19T08:30:01","slug":"aubergine","status":"publish","type":"page","link":"https:\/\/igreenproduce.com\/fa\/aubergine\/","title":{"rendered":"<span class=\"menu\" style=\"font-family: BYekan !important\" lang=\"fa_IR\">\u0628\u0627\u062f\u0645\u062c\u0627\u0646<\/span>"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3188\" class=\"elementor elementor-3188\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-119b9fa0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"119b9fa0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 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!important\">\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0627<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc51685 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cc51685\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/igreenproduce.com\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/igreenproduce.com\/fa\/bell-pepper-orange\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b style=\"color:#\"><span lang=\"fa_IR\" style=\"font-family: BYekan !important;font-weight:bold !important\">\u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647 \u0627\u06cc \u0646\u0627\u0631\u0646\u062c\u06cc<\/span><\/b><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/igreenproduce.com\/fa\/bell-pepper-red\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b style=\"color:#\"><span lang=\"fa_IR\" style=\"font-family: BYekan !important;font-weight:bold !important\">\u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647 \u0627\u06cc \u0642\u0631\u0645\u0632<\/span><\/b><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li 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class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b style=\"color:#\"><span class=\"menu\" lang=\"fa_IR\" style=\"font-family: BYekan !important\">\u0627\u0646\u0627\u0631<\/span><\/b><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/igreenproduce.com\/fa\/broccoli\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b><span class=\"menu\" lang=\"fa_IR\" style=\"font-family: BYekan !important\">\u06a9\u0644\u0645 \u0628\u0631\u0648\u06a9\u0644\u06cc<\/span><\/b><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/igreenproduce.com\/fa\/tomato\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b style=\"color:\"><span class=\"menu\" style=\"font-family: BYekan !important\" lang=\"fa_IR\">\u06af\u0648\u062c\u0647<\/span><\/b><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3bf3236b\" data-id=\"3bf3236b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d0a4c98 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"7d0a4c98\" data-element_type=\"widget\" data-settings=\"{&quot;pause_on_hover&quot;:&quot;no&quot;,&quot;autoplay_speed&quot;:3000,&quot;speed&quot;:1500,&quot;slides_to_show&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 \u0627\u0632 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/igreenproduce.com\/wp-content\/uploads\/2021\/11\/ripe-fresh-eggplants-garden-vase-300x300.png\" alt=\"ripe-fresh-eggplants-garden-vase\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 \u0627\u0632 2\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/igreenproduce.com\/wp-content\/uploads\/2021\/11\/eggplant-icon-300x300.jpg\" alt=\"EGGPLANT\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16c2d6c7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16c2d6c7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59abd4b9\" data-id=\"59abd4b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60bd0b27 elementor-widget elementor-widget-heading\" data-id=\"60bd0b27\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span class=\"menu\" style=\"font-family: BYekan !important\" lang=\"fa_IR\">\u0628\u0627\u062f\u0645\u062c\u0627\u0646<\/span><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-186679c elementor-tabs-alignment-center elementor-tabs-view-horizontal elementor-widget elementor-widget-tabs\" data-id=\"186679c\" data-element_type=\"widget\" data-widget_type=\"tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\n.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-wrapper{width:25%;flex-shrink:0}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active{border-right-style:none}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:after,.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:before{height:999em;width:0;right:0;border-right-style:solid}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:before{top:0;transform:translateY(-100%)}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tab-desktop-title.elementor-active:after{top:100%}.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-desktop-title{display:table-cell}.elementor-widget-tabs.elementor-tabs-view-horizontal 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.elementor-tab-title{cursor:pointer;outline:var(--focus-outline,none)}.elementor-widget-tabs .elementor-tab-desktop-title{position:relative;padding:20px 25px;font-weight:700;line-height:1;border:solid transparent}.elementor-widget-tabs .elementor-tab-desktop-title.elementor-active{border-color:#d5d8dc}.elementor-widget-tabs .elementor-tab-desktop-title.elementor-active:after,.elementor-widget-tabs .elementor-tab-desktop-title.elementor-active:before{display:block;content:\"\";position:absolute}.elementor-widget-tabs .elementor-tab-desktop-title:focus-visible{border:1px solid #000}.elementor-widget-tabs .elementor-tab-mobile-title{padding:10px;cursor:pointer}.elementor-widget-tabs .elementor-tab-content{padding:20px;display:none}@media (max-width:767px){.elementor-tabs .elementor-tab-content,.elementor-tabs .elementor-tab-title{border-style:solid solid none}.elementor-tabs .elementor-tabs-wrapper{display:none}.elementor-tabs .elementor-tabs-content-wrapper{border-bottom-style:solid}.elementor-tabs .elementor-tab-content{padding:10px}}@media (min-width:768px){.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs{display:flex}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-wrapper{flex-direction:column}.elementor-widget-tabs.elementor-tabs-view-vertical .elementor-tabs-content-wrapper{flex-grow:1;border-style:solid solid solid none}.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-content{border-style:none solid solid}.elementor-widget-tabs.elementor-tabs-alignment-center .elementor-tabs-wrapper,.elementor-widget-tabs.elementor-tabs-alignment-end .elementor-tabs-wrapper,.elementor-widget-tabs.elementor-tabs-alignment-stretch .elementor-tabs-wrapper{display:flex}.elementor-widget-tabs.elementor-tabs-alignment-center .elementor-tabs-wrapper{justify-content:center}.elementor-widget-tabs.elementor-tabs-alignment-end .elementor-tabs-wrapper{justify-content:flex-end}.elementor-widget-tabs.elementor-tabs-alignment-stretch.elementor-tabs-view-horizontal .elementor-tab-title{width:100%}.elementor-widget-tabs.elementor-tabs-alignment-stretch.elementor-tabs-view-vertical .elementor-tab-title{height:100%}.elementor-tabs .elementor-tab-mobile-title{display:none}}<\/style>\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2551\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-2551\" aria-expanded=\"false\"> Health Benefits<\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-2552\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2552\" aria-expanded=\"false\">Nutrition Facts<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-2551\" aria-expanded=\"false\"> Health Benefits<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2551\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2551\" tabindex=\"0\" hidden=\"false\"><h4 style=\"color: #fff; letter-spacing: 1px;\">Good for diabetics<\/h4><p>As brinjals are low in carbohydrates and high in fiber content, they are identified to be good for people suffering from diabetes. It is because, the high fiber causes help in managing blood sugar levels in the body by controlling the absorption of glucose from food.<\/p><h4 style=\"color: #fff; letter-spacing: 1px;\">Control High Blood Pressure and Cholesterol<\/h4><p>Eggplants consists of huge amount of magnesium, potassium, calcium and phosphorous. All these minerals help in maintaining electrolyte balance in the body. It also helps in neutralizing the effects of sodium on the body thereby helping in blood pressure control. Apart from this, increased intake of anthocyanins which is present in considerable amounts in brinjal also lowers your blood pressure.<\/p><p>It also has chlorogenic acid that acts as a powerful antioxidant agent, lowering cholesterol levels in the body. Brinjal also comprises high amounts of fiber which increases the absorption of blood cholesterol by the liver to produce bile.<\/p><h4 style=\"color: #fff; letter-spacing: 1px;\">Birth defect prevention<\/h4><p>As we all know that Folates are vital parts of any diet, and folic acid is mainly beneficial for pregnant women. Folic acid directly defends infants from neural tube defects that can manifest in a number of ways. Therefore, it is always suggested that expecting mothers increases their folic acid intake to account for their other dependent mouth inside! Eggplants are rich sources of folic acid, which makes a delicious and useful snack or dietary addition when pregnant.<\/p><h4 style=\"color: #fff; letter-spacing: 1px;\">Bone health<\/h4><p>Regular consumption of Eggplant is extremely beneficial for managing high risk of bone degradation and osteoporosis. Phenolic compounds give coloration to several fruits and vegetable and this compound have been related with the reduced chance of osteoporosis and makes bones strong and robust. Eggplants consist of significant amounts of iron and calcium, which are essential to bone health and complete strength. Lastly, the quantity of potassium in eggplants helps in the uptake of calcium, making eggplants a widespread and highly beneficial booster for osteoporosis and bone health.<\/p><h4 style=\"color: #fff; letter-spacing: 1px;\">Weight loss<\/h4><p>As mentioned earlier eggplant contains almost no fat or cholesterol, therefore it is among the healthy food for all those people who are attempting to lose weight or battle obesity problems. The fiber content is also very satisfying, which prevents the release of ghrelin, the hormone which convey message to our mind that we are hungry again. Simply by reducing our appetite, the chances of overeating are greatly reduced; therefore, weight loss attempts are more successful.<\/p><h4 style=\"color: #fff; letter-spacing: 1px;\">Digestion<\/h4><p>Like many other vegetables, eggplant is also one of the greatest sources for dietary fiber, a compulsory element in any balanced diet. Fibers are extremely important for gastrointestinal health, as well as for the consistent movement of the bowels. Fiber helps to bulks up your bowel movements so they pass more easily through the digestive tract, while also encouraging peristaltic motion, the contraction of the smooth muscles that move food through the body. Finally, fiber encourages the secretion of gastric juices which facilitate absorption of nutrients and the processing of foods.<\/p><h4 style=\"color: #fff; letter-spacing: 1px;\">Anemia<\/h4><p>Iron deficiency is extremely dangerous to overall health, and it can manifest in anemia. Anemia is described by headaches and migraines, weakness, depression, fatigue and cognitive malfunction. Consuming food high in iron can help to combat anemia, and eggplants consists of considerable amount of iron in their meaty, edible fruit. Similarly, Eggplants are very rich in copper, another essential component of red blood cells, just like iron. Without these two minerals, the red blood cell count in the body will continue to decline. With healthier, red blood cells flowing through your veins, you will see a noticeable boost in energy and strength, and exclude feelings of fatigue or stress.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-2552\" aria-expanded=\"false\">Nutrition Facts<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2552\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2552\" tabindex=\"0\" hidden=\"hidden\"><strong><span class=\"menu\" style=\"font-family: BYekan !important\" lang=\"fa_IR\">\u0628\u0627\u062f\u0645\u062c\u0627\u0646<\/span><\/strong>\n\nServing size: medium eggplant (566g)\n\n<strong>Amount Per Serving<\/strong>\n<table style=\"width: 100%; min-height: 1000px;\">\n<tbody>\n<tr>\n<td><strong>Calories<\/strong> 198<\/td>\n<td>Calories from Fat 12<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 1px solid white;\"><\/td>\n<td style=\"border-bottom: 1px solid white;\">% Daily Value*<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\"><strong>Total Fat<\/strong> 1.3g<\/td>\n<td style=\"border: 1px solid white;\">2%<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\">Saturated Fat 0.3g<\/td>\n<td style=\"border: 1px solid white;\">1%<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\">Trans Fat 0g<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\">Polyunsaturated Fat 0.5g<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\">Monounsaturated Fat 0.1g<\/td>\n<td style=\"border-bottom: 1px solid white;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\"><strong>Cholesterol<\/strong> 0mg<\/td>\n<td style=\"border: 1px solid white;\">0%<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\"><strong>Sodium<\/strong> 5.7mg<\/td>\n<td style=\"border: 1px solid white;\">0%<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\"><strong>Potassium<\/strong> 696mg<\/td>\n<td style=\"border: 1px solid white;\">20%<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\"><strong>Total Carbohydrates<\/strong> 49g<\/td>\n<td style=\"border: 1px solid white;\">16%<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\">Dietary Fiber 14g<\/td>\n<td style=\"border: 1px solid white;\">56%<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\">Sugars 18g<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\"><strong>Protein<\/strong> 4.7g<\/td>\n<td style=\"border-bottom: 1px solid white;\"><\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\">Vitamin A<\/td>\n<td style=\"border: 1px solid white;\">4.2%<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\">Vitamin C<\/td>\n<td style=\"border: 1px solid white;\">12%<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\">Calcium<\/td>\n<td style=\"border: 1px solid white;\">2.6%<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid white;\">Iron<\/td>\n<td style=\"border: 1px solid white;\">7.9%<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">*Percent Daily Values are based on a 2000 calorie diet.<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">Reference: <a href=\"https:\/\/www.nutritionix.com\/\" style=\"color:yellow\">www.nutritionix.com<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b3bcc01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b3bcc01\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element 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